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Sleep, biohacking and overoptimization
I think the productivity and health gurus overcomplicate sleep too much. I think (like all things), the Pareto Principle and the bell curve of wisdom is very applicable here. We gotta do the 80/20 of…
I think the productivity and health gurus overcomplicate sleep too much. I think (like all things), the Pareto Principle and the bell curve of wisdom is very applicable here. We gotta do the 80/20 of…